Health & Wellness Center Advisory Board (HCAB)

April 17, 2021
by Jaclyn Lo
Comments Off on WEW2021: Box Breathing to Help Promote Sleep

WEW2021: Box Breathing to Help Promote Sleep

Tuesday, April 20, 10:30 – 11:00 PM ET Hosted by: Reggie Jones (Health & Wellness Center) Student Co-Facilitator: Jaclyn Lo (Health & Wellness Center Advisory Board, HCAB)   Learn about and practice box breathing, a technique used to take slow, … Continue reading