Health & Wellness Center Advisory Board (HCAB)

WEW2021: Box Breathing to Help Promote Sleep

| 0 comments

Tuesday, April 20, 10:30 – 11:00 PM ET

Hosted by: Reggie Jones (Health & Wellness Center)

Student Co-Facilitator: Jaclyn Lo (Health & Wellness Center Advisory Board, HCAB)

 

Learn about and practice box breathing, a technique used to take slow, deep breaths.

Click here to attend the Zoom Event.

Meeting ID: 615 973 6138 Passcode: 20hWc20 One tap mobile +19292056099,,6159736138# US (New York) +13017158592,,6159736138# US (Washington DC)

Leave a Reply

Required fields are marked *.