Health & Wellness Center Advisory Board (HCAB)

April 17, 2021
by Jaclyn Lo
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WEW2021: Boosting Self-Confidence and Relaxation with Self-Hypnosis

Thursday, April 22, 7:00 – 8:00 PM ET Hosted by: Amanda Brown (Undergraduate Dean’s Office) Do you want to boost your self-confidence and your concentration? Self-hypnosis could be right for you! Bring your headphones and an open-mind for this Wellness … Continue reading

April 17, 2021
by Alison Kinney
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WEW2021: Your Body is Not an Apology: A Guided Journaling Session on Body Liberation and Radical Self Love

Thursday, April 22, 10:00 – 10:30 AM ET Hosted by: Sara Lewis (Health & Wellness Center) I will offer prompts for journaling and facilitate group sharing on body liberation and radical self love. Prompts will be inspired by Sonya Renee … Continue reading

April 17, 2021
by Kathy Zhang
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WEW2021: Self Care for Neurodivergents and Neurotypicals

Wednesday, April 21, 4:00 – 5:30 PM ET  Hosted by: Sophie Greer, Sophia Malatesta, Nayantara Batra We will be presenting and talking in a discussion and personal interactive format about techniques for self preservation and tenderness to ourselves, particularly centered … Continue reading