April 17, 2021
by Kyle Bledsoe
Comments Off on WEW2021: Eye Yoga for Screen Fatigue
Thursday, April 22, 7:30 – 8:00 PM ET Hosted by: Reggie Jones (Health & Wellness Center) Student Co-Facilitator: Kyle Bledsoe (Health & Wellness Center Advisory Board, HCAB) Click here to join the Zoom event. Meeting ID: 615 973 6138 Passcode: … Continue reading
April 17, 2021
by Jaclyn Lo
Comments Off on WEW2021: Boosting Self-Confidence and Relaxation with Self-Hypnosis
Thursday, April 22, 7:00 – 8:00 PM ET Hosted by: Amanda Brown (Undergraduate Dean’s Office) Do you want to boost your self-confidence and your concentration? Self-hypnosis could be right for you! Bring your headphones and an open-mind for this Wellness … Continue reading
April 17, 2021
by Jaclyn Lo
Comments Off on WEW2021: DIY Neck Warmers
Thursday, April 22, 5:00 – 7:00 PM ET @ Denbigh Tent Hosted by: Tessa Eisen, Rania Hammami, Elisa Kardhashi (Peer Health & Wellness Educators, PHWE) We are going share handouts with well-being tips as well as do an in person … Continue reading
April 17, 2021
by Agrani Dixit
Comments Off on WEW2021: Surprise Activity with President Cassidy
Thursday, April 22, 3:30 – 4:30 PM @ Denbigh Tent Don’t come owl by yourself– bring a friend or tweetheart to Denbigh tent for a colorful surprise activity! Hosted by: President Cassidy
April 17, 2021
by Jaclyn Lo
Comments Off on WEW2021: Sleeping as a Student
Thursday, April 22, 3:00 – 3:30 PM Hosted by: Babbie Fulton and Jamie Weist (Health & Wellness Center) Student Co-Facilitator: Isabel Bradford (Peer Health & Wellness Educator, PHWE) We’ll be addressing tips for managing sleep and also address the culture … Continue reading
April 17, 2021
by Alison Kinney
Comments Off on WEW2021: Your Body is Not an Apology: A Guided Journaling Session on Body Liberation and Radical Self Love
Thursday, April 22, 10:00 – 10:30 AM ET Hosted by: Sara Lewis (Health & Wellness Center) I will offer prompts for journaling and facilitate group sharing on body liberation and radical self love. Prompts will be inspired by Sonya Renee … Continue reading
April 17, 2021
by Jaclyn Lo
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Wednesday, April 21, 5:00 – 6:00 PM ET @ Taylor Drive Hosted by: Whitney Rigodon & Jaclyn Lo (Health & Wellness Center Advisory Board, HCAB) Life has thrown us endless challenges in the past year and we have persevered as … Continue reading
April 17, 2021
by Jaclyn Lo
Comments Off on WEW2021: Resource Roundup!
Wednesday, April 21, 4:00 – 4:45 PM ET Hosted by: Rachel Heiser and Peer Mentors (Academic & Student Support Services) Get to know some of the academic resources at Bryn Mawr College with Rachel Heiser, Director of Academic Support, and … Continue reading
April 17, 2021
by Kathy Zhang
Comments Off on WEW2021: Self Care for Neurodivergents and Neurotypicals
Wednesday, April 21, 4:00 – 5:30 PM ET Hosted by: Sophie Greer, Sophia Malatesta, Nayantara Batra We will be presenting and talking in a discussion and personal interactive format about techniques for self preservation and tenderness to ourselves, particularly centered … Continue reading
April 17, 2021
by Jaclyn Lo
Comments Off on WEW2021: Tech Tips for Wellness
Wednesday, April 21, 12:30 – 1:30 PM ET Hosted by: Grace Cipressi and Sean Keenan (LITS: Educational Technology Services) This presentation will explore ways to interact with technology to promote wellness. We will discuss ergonomic best practices for using … Continue reading