2021 Keynote Workshop – Active Minds V-A-R: Friday, April 23 from 5:00 – 6:00 PM EST, open to BMC community! Presented by: Active Minds’ Chief Program Officer, Laura Horne, and Senior Manager of Health Equity, Tanya Bass Hosted by: Health … Continue reading
Category Archives: Wellness Education Week 2021
April 17, 2021
by Jaclyn Lo
Comments Off on WEW2021: Keynote Speaker: Dior Vargas Keynote Speaker + Q&A
WEW2021: Keynote Speaker: Dior Vargas Keynote Speaker + Q&A
2021 Keynote Speaker – Dior Vargas: Wednesday, April 21 from 7-8PM EST, open to BMC community! Presented by: Dior Vargas, MS, MPH, CNP Hosted by: Health & Wellness Center Advisory Board (HCAB) Interested in watching the recording? Email jlo@brynmawr.edu! Click … Continue reading
April 17, 2021
by Jaclyn Lo
Comments Off on WEW2021: Combating Procrastination Workshop
WEW2021: Combating Procrastination Workshop
Thursday, April 22, 7:00 – 8:00 PM ET Hosted by: Clara Chamorro ’22, Anna Hsu ’22, and Aanandi Murlidharan ’23 (Writing Center Tutors) Do you find yourself always procrastinating on your essays? Got a five-page paper due tomorrow that you haven’t … Continue reading
WEW2021: Open Space for AAPI Community Members
Thursday, April 22nd, 8:00 – 8:45 PM ET Hosted by: Mayisha Rahman (PHWE Co-Head) and Reggie Jones Associate Dean of Health & Wellness Click here to join the Zoom Event Space. Meeting ID: 615 973 6138 Passcode: 20hWc20
April 17, 2021
by Jaclyn Lo
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WEW2021: Accessing therapy on and off campus
Wednesday, April 21st, 5:00 – 6:00 PM ET Hosted by: Mayisha, Rania, Eliza (PHWE) Click here to join the Zoom event. Meeting ID: 941 0900 2595
April 17, 2021
by Jaclyn Lo
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Sleep Management Workshop
Thursday, April 22, 4:30 – 5 PM ET Hosted by: Isabel Bradford, Rania Dali, and Rishi Singh (Peer Health & Wellness Educators, PHWE) Click here to join the Zoom event.
April 17, 2021
by Jaclyn Lo
Comments Off on WEW2021: Celebrating each other: How to reject the culture of “Appearance Ideal” by focusing on the person within!
WEW2021: Celebrating each other: How to reject the culture of “Appearance Ideal” by focusing on the person within!
Wednesday, April 21, 3:00 – 3:30 PM ET Hosted by: Beth Kotarski, Director of Medical Services (Health & Wellness Center) Studies show that to affirm the inner person and reject an appearance-focused culture can decrease eating disorder risk on … Continue reading
WEW2021: Powerful Yoga
Tuesday, April 20th, 5:00 – 6:00 PM ET Hosted by: Gabrielle Gary (Alumnae Relations) Join Gabrielle Gary for an afternoon Power Yoga (vinyasa flow). End your day with powerful breath and positive energy. This practice is for everybody. Come … Continue reading
April 17, 2021
by Jaclyn Lo
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WEW2021: Stress Management Workshop
Friday, April 23, 3:00 – 4:00 PM ET Hosted by: Jessica Calloway, Erin Calloway, Tanya Noon, Tessa Eisen, and Elisa Kardhashi (PHWE) A workshop to give and generate helpful tips for managing stressors. Click here to join the Zoom event.
April 17, 2021
by Jaclyn Lo
Comments Off on WEW2021: Disability and Ableism On Campus and Beyond: How To Do Better
WEW2021: Disability and Ableism On Campus and Beyond: How To Do Better
Thursday, April 22, 9:00 -10:00 PM ET Hosted by: Hazel Iashmolkina (PHWE) An interactive discussion format focused on bringing attention to disability (especially ableism) on campus and helping people become more aware and mindful of their daily behaviors that might … Continue reading